Intentional Living

Thoughts about how to live a more intentional life – one that’s better for your health, finances and the planet.

  • Rich Dad Poor Dad

    Rich Dad Poor Dad

    Since its release in 1997, Rich Dad Poor Dad has sold over 44 million copies worldwide, and is widely considered to be the best-selling personal finance book of all time. It has introduced countless people to concepts like assets, liabilities, passive income, financial independence, and escaping the “rat race”. However, this book is not a…

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  • How to build wealth in the UK on an average salary

    How to build wealth in the UK on an average salary

    So, you’ve just started your career, and as a young 21 year-old, are looking at the insurmountable amount of money you’ll need to pay for all the expensive things in life you want, like a car and a wedding. Not to mention a house – and that long-distant dream: retirement. It can feel overwhelming. On…

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  • The Simple Path to Wealth review: A timeless investing philosophy

    The Simple Path to Wealth review: A timeless investing philosophy

    I recently finished reading The Simple Path to Wealth by JL Collins. It’s a book which completely changed my perception on investing and personal finance. If you’ve ever felt overwhelmed by investing or retirement (or unsure where to start), this book offers a refreshing answer: keep it simple, stay the course, and let time do…

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  • Cheap things to do on holiday (and at the weekend)

    Cheap things to do on holiday (and at the weekend)

    There’s a quiet assumption built into modern travel: that a “good” holiday has to be an expensive one. However, as a Slow Down and Saver, I’m here to challenge that. While spending money on holiday can certainly lead to enjoyment – think nice restaurant meals, a chartered flight or boat trip for sightseeing, hiring a…

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  • Best UK staycation destinations (based on real experience)

    If you’re convinced that UK staycations are worth it, the next question is simple: where should you actually go? The UK is packed with incredible destinations – from rugged national parks and remote Scottish beaches to historic cities and charming countryside villages. But with so much choice, it can be hard to know where to…

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  • Why Discipline and Consistency are the Ultimate Life Skills

    Why Discipline and Consistency are the Ultimate Life Skills

    As I pounded the cycle paths around the estate where I live on my afternoon run, a thought occurred to me: why aren’t there more people out running? It was my lunch break during a lovely sunny day at the end of a long winter. It felt like spring. I certainly saw more people outside…

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  • Golden Rules for Career Success

    Golden Rules for Career Success

    A couple of years ago, while clearing out my parent’s study, I stumbled across a gem from the May 1994 edition of Reader’s Digest: “Golden Rules for Career Success”. Even though it’s more than 30 years old, the advice is timeless and still resonates today. The world of work can feel ambiguous, with wins and…

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  • How to be a Badass at Life

    How to be a Badass at Life

    I was reading a Mr Money Mustache blog the other day and was so inspired by the content that I decided to incorporate the information directly into my own life (as well as to write this blog). In Lessons From the Badass Muscular Neurobiologist, MMM reflects on lessons he’s learnt after listening to 70 hours…

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  • Is a Career a Wasted Life?

    Is a Career a Wasted Life?

    A career is a wasted life – well, possibly. That depends on whether you get satisfaction out of working for someone else, and building someone else’s dream. But is your job what you really want to spend your time doing? Does it bring with it a deep sense of satisfaction and enjoyment at what you’ve…

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  • Stop Procrastinating and Start Building your Dream Life

    Stop Procrastinating and Start Building your Dream Life

    I’ve always said that procrastination is the root of all evil.* Everybody does it – don’t think you’re weird if you spend hours in the evening scrolling through your phone. I often get distracted – usually it’s YouTube on my phone or TV, and occasionally just daydreaming. Aha! I spot an area of our lives…

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  • Make Hay while the Rain Pours

    Make Hay while the Rain Pours

    Rain, rain, keep falling every day. Well okay, maybe not every day. We all like to see Mr Blue Sky every now and then. But between the months of November and March, I’m generally fine if the weather is gloomy. It means I can be productive indoors through building my intentional life and improving myself…

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  • A life of joy means to never stop working

    A life of joy means to never stop working

    The whole point of Slow Down and Save is to encourage you to live a more intentional, meaningful life – truly living a life of joy – by reducing your spending and focussing your time, energy and money on the things that bring you joy. You will discover that these things are rarely material possessions,…

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  • Overconsumption: Why We Consume Too Much

    Overconsumption: Why We Consume Too Much

    Have you ever wondered what happens when you throw out the rubbish? Humanity now produces billions of tonnes of waste and greenhouse gas (GHG) emissions every year. This overconsumption means we’re using natural resources at an unsustainable rate – faster than the Earth can replenish them. Here’s why consuming less matters. Overconsumption is increasing Municipal…

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  • A day in my life of intentional living

    A day in my life of intentional living

    The first seeds for this whole intentional living lifestyle which I now find myself talking about really took root in early 2023, when I read the book The Seven Habits of Highly Effective People. This was a profoundly influential book for me, and really made me question whether I was living the lifestyle that I…

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  • How to slow down your life by buying less

    How to slow down your life by buying less

    Have you ever wondered why you have so much stuff?. Most of it just accumulates over the years – and where does it all go? Most likely to the landfill. I bet that made you think. Can you even remember where and why you bought it? The trouble is, all that stuff clutters up your…

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